"One-on-One Counselling" Services
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To book an appointment, please pay Rs.1000/- for a 1 hour slot to
UPI id - aparnasharma47@icici

Contact : counsellingbyaparna@gmail.com

The world at large is a complex web of relationships and circumstances. The phrase “Survival of the Fittest” is true much more so now given the pandemic, state of the economy, uncertainty around jobs, personal health , death of near & dear ones, education of children etc. All this has put people of all ages under tremendous stress.

To book an appointment, please pay Rs.1000/- for a 1 hour slot to
UPI id - aparnasharma47@icici

Contact : counsellingbyaparna@gmail.com

The world at large is a complex web of relationships and circumstances. The phrase “Survival of the Fittest” is true much more so now given the pandemic, state of the economy, uncertainty around jobs, personal health , death of near & dear ones, education of children etc. All this has put people of all ages under tremendous stress.

WHY AM I MOTIVATED –


  • Have personally experienced very challenging situations & have reached out to friends, seniors, mentors for help ; talking has helped, when they were listening without judgement ; Provided clarity to develop coping mechanisms & arrive at solutions
  • Seen the pain in family & friends. Everyone’s life is strewn with stress – some are able to handle it; others reach a breaking point-post which they need help.
  • Am determined to be the “GO TO” confidante/ counsellor who can help the person get back on their feet & feel empowered & stronger than ever.




WHAT – AREAS OF COUNSELLING –


  • Stress & Anger Management
  • Personal Growth Counselling- Eg. Feeling stuck in life
  • Performance Counselling- eg. Dealing with rejection
  • Career Counselling
  • Relationship Counselling – with friends & colleagues
  • Good counselling will help reduce the client's confusion, allowing them to make effective decisions leading to positive changes in their attitude and/or behaviour.
    The ultimate aim of counselling is to enable the client to make their own choices, reach their own decisions and act upon them.

POTENTIAL BENEFITS -


  • improved communication and interpersonal skills.
  • greater self-acceptance and self-esteem.
  • ability to change self-defeating behaviors/habits.
  • better expression and management of emotions, including anger.
  • increased confidence and decision-making abilities.



FOR WHOM –


Students (Campus to Corporate)

  • Corporate Professionals
  • Anyone going thru difficult life situation/s

HOW


One on One virtual session with clear scope of counselling outlined 4-6 sessions of one hour duration based on needs assessment

IMPORTANT INFORMATION –


Kindly note that Counselling services provided by me are not Crisis or Emergency Medical Services.

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